Guanidinoacetic acid (GAA) kana Glycocyaminendiyo nzira yemakemikari inotangira creatine, iyo ine phosphorylated. Inoita basa rakakosha semutakuri ane simba rakawanda mutsandanyama. Glycocyamine chaizvoizvo inhengo yeglycine umo boka reamino rakachinjwa kuita guanidine. Guanidinoacetic acid inogona kushandiswa kuwedzera simba retsandanyama uye kuderedza kuneta kwetsandanyama. Uye kuwedzera guanidinoacetic acid muchikafu chemhuka kunogona kuita kuti muviri wenguruve isina mafuta uvandudze zvakanyanya. GAA inogona kutariswa senzira itsva yekuvandudza mashandiro ekurovedza muviri. Munguva pfupi yapfuura yakakurudzirwa seimwe nzira ye creatine yekugadzirisa huwandu hwe creatine mukurapa kwekuyedza. Nekuda kwekuvandudzwa kwe bioavailability uye kushandiswa kuri nyore kwemushonga uyu, kutora GAA nemuromo kunogona kubatsira varwere veAGAT. Asi ine zvipingamupinyi zvakawanda senge matambudziko e brain methylation, neurotoxicity, uye hyperhomocysteinemia.

Kubva muongororo dzakaonekwa kuti musanganiswa webetaine uye glycocyamineinovandudza zviratidzo zvevarwere vane chirwere chisingaperi, kusanganisira chirwere chemwoyo, pasina chepfu. Betaine inopa methyl group ku glycocyamine, kuburikidza ne methionine, kuti pave ne creatine. Nekuda kweizvi, kurapwa kwakadaro kwakaita kuti munhu asanyanya kuneta, awane simba uye atsungirire, uye ave nepfungwa dzakanaka dzekugara zvakanaka. Inobatsirawo kune varwere vane chirwere chemwoyo (arteriosclerosis kana chirwere cherheumatic) uye vane mwoyo wakavharika kuti vavandudze mashandiro emwoyo. Inobatsirawo mukuwedzera uremu (kuvandudza nitrogen balance) uye yakaona zviratidzo zvearthritis neasthma zvakaderera uye libido yakawedzera. Vanhu vane chirwere cheBP vakasangana nedambudziko reBP rakadzikira kwenguva pfupi. Inowedzerawo glucose inoshivirira kune vanhu vane chirwere cheshuga nevasina chirwere cheshuga.

Musika weShandong efine Guanidinoacetic Acid: Nerudzi rweChigadzirwa

• Giredhi rekudya

Chinodya nyama

• Giredhi reMishonga

Musika weGuanidinoacetic Acid: Vashandisi Vekupedzisira/Mashandisirwo

• Chikafu chezviyo
• Mushonga