Kushandiswa kweAllicin muchikafu chemhuka inyaya yekare uye inogara iripo. Kunyanya mumamiriro ezvinhu aripo e "kuderedza uye kurambidza mishonga inorwisa mabhakitiriya," kukosha kwayo sechisikigo, chinoshanda mabasa akawanda kuri kuwedzera kuzivikanwa.

Allicin chinhu chinoshanda chinotorwa kubva mugariki kana kugadzirwa nenzira yekugadzirwa. Zvinhu zvikuru zvinoshanda mairi imakemikari e-organosulfur akaita se diallyl trisulfide. Pazasi pane tsananguro yakadzama yemabasa ayo uye mashandisirwo ayo mukudya.

Nzira Dzekutanga dzeKuita

Mhedzisiro yeallicin ine mativi akawanda, yakavakirwa muchimiro chayo chakasiyana che organosulfur compound:

1. Basa reBroad-Spectrum Antibacterial:
   • Inogona kupinda mumasero ebhakitiriya, kukanganisa chimiro chawo, uye kukonzera kubuda kwezviri mukati memasero.
   • Inodzivisa kushanda kwemamwe ma enzymes mukati memasero emabhakitiriya, ichikanganisa mashandiro awo emuviri.
   • Inoratidza mhedzisiro yakanaka yekudzivirira mabhakitiriya eGram-positive neGram-negative, akadai seE. coli,SalmonellauyeStaphylococcus aureus.
2. Basa rekurwisa hutachiona:
   • Kunyange hazvo isingakwanise kuuraya mavhairasi zvakananga, inogona kubatsira kurwisa mamwe mavhairasi nekukurudzira masoja emuviri uye kukanganisa kupinda kwemavhairasi uye maitiro ekuberekana.
3. Kukurudzirwa Kwechido Chekudya:
   • Allicin ine hwema hwegariki hunoshamisa, hune hunhu hunokurudzira kunzwa kwekunhuhwirira uye kuravira kwemhuka. Inogona kuvharira hwema husingadiwe muchikafu (semuenzaniso, kubva kumishonga yakati wandei kana nyama nemapfupa), nokudaro ichiwedzera kudya kwechikafu.
4. Kuvandudza Masoja Emuviri:
   • Inokurudzira kukura kwenhengo dzemuviri dzinodzivirira muviri (semuenzaniso, spleen, thymus) uye inowedzera basa re phagocytic uye kuwanda kwema macrophages neT-lymphocytes, nokudaro ichisimudzira dziviriro yemuviri isingatarisirwi.
5. Hutano Hwematumbu Hwakavandudzwa:
   • Inovandudza hutachiona hwemudumbu nekudzivisa mabhakitiriya anokuvadza uye kukurudzira kukura kwemabhakitiriya anobatsira (semuenzaniso,Lactobacillus).
   • Inobatsira kudzinga nekuuraya tupukanana twemudumbu (semuenzaniso, honye dzakatenderera).
6. Nyama Yakagadziridzwa:
   • Kudya zvekudya kwenguva refu kunogona kuderedza cholesterol munyama uye kuwedzera huwandu hwemaamino acids anowedzera kunaka (semuenzaniso, methionine) mutsandanyama, zvichiita kuti nyama ive inonaka zvikuru.

Mashandisirwo uye Mhedzisiro muMhuka Dzakasiyana

1. Muhuku (Huku, Madhadha, Mageese)

• Mishonga Inorwisa Mabhakitiriya Inobatsira Hutano hweMatumbu: Inodzivirira uye inoderedza kuwanda kwezvirwere zveE. coli,Salmonellosis, uye Necrotic Enteritis, zvichideredza huwandu hwevanofa.
• Kubudirira Kwekugadzira: Kunowedzera huwandu hwekudya kunodyiwa uye huwandu hwekudya kunodyiwa, zvichikurudzira kuwedzera uremu.
• Hunhu Hwakanaka hwemazai:
  • Huku Dzinokandira: Kushandiswa kwenguva refu kunogona kuwedzera mwero wekukandira uye kuderedza zvakanyanya huwandu hwecholesterol mumazai, zvichiburitsa "mazai ane cholesterol shoma, ane zvinovaka muviri."
• Dziviriro Yehutano: Kushandiswa panguva yekushushikana (semuenzaniso, shanduko dzemwaka, kubaiwa majekiseni) kunowedzera kusimba kwemuviri.

2. Munguruve (Kunyanya nguruve diki nenguruve dzinopedza)

• Kudzora Manyoka eNguruve: Inoshanda zvikuru pakurwisaE. coliizvo zvinokonzera kukuvara kwenguruve, zvichiita kuti ive "nzira yakanaka kwazvo yekurwisa hutachiona" mukudya kwevana vasati vapedza kudya.
• Kukurudzira Kukura: Kunhuhwirira kwegariki kwakasiyana kunokwezva vana venguruve kuti vadye, kunoderedza kushushikana kwekurumurwa, uye kunowedzera kuwedzera kwehuwandu hwezuva nezuva.
• Hunhu Hwakanaka hwenyama: Hunowedzera huwandu hwenyama isina mafuta akawanda, hunoderedza ukobvu hwemusana, uye hunovandudza kunaka kwenyama yenguruve.
• Kudzora Zvipembenene: Kune mamwe maitiro anobatsira pakurwisa zvipembenene zvakaita sehonye dzenguruve.

3. MuMhuka dzemumvura (Hove, Shrimp, Makaka)

• Chinokwezva Kudya Chine Simba: Chinokwezva kudyiwa kwemhuka zhinji dzemumvura, chichiwedzera kudya kwemhuka zvakanyanya uye chinoderedza nguva yekudya.
• Kudzivirira uye Kurapa Zvirwere zveMabhakitiriya: Zvinoshanda mukudzivirira nekurapa bhakitiriya enteritis, kuora kwemagill, uye chirwere cheganda dzvuku.
• Kudzivirira Chiropa uye Choleresis: Zvinokurudzira kushandiswa kwemafuta echiropa uye zvinobatsira kudzivirira zvirwere zvechiropa chine mafuta.
• Kuvandudzwa Kwemhando Yemvura: Allicin inoburitswa mutsvina inogona kudzivirira zvishoma mabhakitiriya ane njodzi mumvura.

4. Muzvipfuyo zvemhuka dzinodya nyama (Mombe, Makwai)

• Kudzora Kuviriswa kweRumen: Kunodzivirira utachiona hunokuvadza hwerumen uye kunokurudzira hunobatsira, kunovandudza kugayiwa kwefiber uye kugadzirwa kwemafuta anoshanduka-shanduka.
• Kuwedzera Kubereka Uye Hunhu Hwemukaka: Kunogona kuwedzera kugadzirwa kwemukaka kusvika pamwero wakati uye kuderedza kuwanda kwemasero emuviri.
• Kudzora Zvipembenene: Kunobatsira kuuraya zvipembenene zvemudumbu.

Kufunga Nezvekushandiswa

1. Chipimo chemushonga:
   • Kunwa zvakawanda hakusi nani nguva dzose. Kunwa zvakawanda kunogona kukanganisa chibereko, zvichikonzera kushatirwa kwakanyanya mumuromo nemudumbu.
   • Chiyero chinokurudzirwa chinowanzova magiramu 50-300 patani imwe neimwe yechikafu chakakwana, zvichienderana nerudzi rwemhuka, danho rekukura, uye kuchena kwechikafu.
2. Kugadzikana:
   • Allicin yechisikigo inonzwa kupisa uye inoora nyore nyore kana ikasangana nechiedza nekupisa.
   • Allicin yakawanda inoshandiswa muindasitiri yezvikafu inogadzirwa nemakemikari, zvichivandudza kugadzikana kwayo kuti ikwanise kumira tembiricha yekupisa uye kuona kuti zvinhu zvinoshanda zvinosvika muura.
3. Zvinosara zveMunhuwi:
   • Kunyange zvazvo zviri nani pakudya, kungwarira kunodiwa. Kushandiswa zvakanyanya kwemombe dzemukaka nembudzi kunogona kupa kunaka kwegariki kuzvigadzirwa zvemukaka. Nguva yakakodzera yekurega kuurayiwa kwemhuka isati yaurayiwa inokurudzirwa kudzivirira kunhuwa kwenyama yemhuka.
4. Kuenderana:
   • Inogona kukanganisa mamwe maantibiotic (semuenzaniso, oxytetracycline), asi kazhinji haina hukama hwakaipa nezvimwe zvinowedzera.

Pfupiso

Allicin chinwiwa chechisikigo, chakachengeteka, uye chinoshanda zvakanaka chinobatanidza hunhu hwekurwisa mabhakitiriya, hunonaka, hunosimudzira kudzivirirwa kwemuviri, uye hunovandudza hunhu. Munguva ino yekurambidzwa kwemishonga inorwisa mabhakitiriya, inoita basa rinokosha mukuchengetedza hutano hwematumbu emhuka uye kuona kuti indasitiri yekuchengeta mhuka inogara kwenguva refu, nekuda kwezvakanaka zvayo zvekusasiya zvasara uye kuva nemukana mudiki wekugadzira kusadzivirira mabhakitiriya. Imhando ye "yakazara" mukugadzira chikafu.